wellness

FitCo at Iowa Dance Collective

With a passion for movement, fitness, and overall wellbeing – Iowa Dance Collective is proud to launch FitCo. We are a safe place to begin or continue your journey with zero judgement. We want to ensure every member of our community has access to our programming and feels supported in every class. With the community’s best fitness/movement minds coming together – you won’t find another experience like you can at FitCo.

 

Classes in cycling, yoga, aerobics and more

56 E. Burlington
Fairfield, Iowa 52556 

Website

Revs Health Center

Specializing in PEMF, pain relief, Ayurvedic skin care, and red light therapy.

 

Open Tue-Fri 10 AM – 2 PM

114 N. Main St
Fairfield, Iowa 52556 

Vital Body Pilates

We offer truly bespoke, personalized programs, tailored to your postural and physical needs.
Bringing you the best in service and personalized attention.
We offer the Vitalbody Pilates Method, with influences by Laban, the classical Pilates Method System, Release based contemporary dance, and the re-patterning methods of muscle balance and biomechanics, The Vitalbody Pilates Method began, as its own transformative Method in 2008, with 3 studios in London, UK and has been thriving ever since.

121 West Broadway Avenue
Fairfield, Iowa 52556 

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Main Street Massage Therapy

Deep Tissue Therapy, Reflexology Foot Massage, Doubles Deluxe Relaxation Massage, Rose Facial, Hot Stones, Spa Sampler, Therapeutic, Swedish Massage
Prices vary depending on the service

Open availability on Thurs, Fri, and Sat by appointment only.

Aurora Massage and Body Therapy (Tui Na)

Hot Stones, Swedish/ Relaxation Massage, Sports Therapy PNF Massage,Tuī Ná – A traditional Chinese medical form of massage therapy. Sports Therapy, Acupressure, Deep Tissue and PNF formulated to a specific treatment plan.

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Working Body Massage

Massage Therapy, Bodywork, Pain Relief, Facials, Deep Tissue, Sports Massage, Otho-Bionomy

I specialize in pain relief by using modalities that help the body balance and heal itself. Healing is a process and it often takes time to work through the different layers of imbalance and “holding” patterns our systems take on in the course of injury, pain, and postural imbalance to protect us. The bodywork I practice helps it remember how to function optimally.

The most profound healing occurs when you work WITH the body. This allows the body’s natural intelligence to take over and balance itself.

121 W. Broadway Suite #10
Fairfield, Iowa 52556 

Website

Pampered Touch Massage

Pampered Touch Massage: Jessica Craun
Shiatsu, Swedish, Myofascial, Reflexology and Hot Stone massages are all available.
By appointment only
Monday and Fridays  5:00 pm – 8:00 pm
Tuesday – Thursday  6:30 pm – 8:00 pm
Saturday           10:00am – 3:00 pm
Closed on Sundays and Holidays
319-774-6757
200 West Lowe Ave 4

Main Location

200 West Lowe Ave
Fairfield, IA 52556 

Website

Roosevelt Aquatic Center

Roosevelt Aquatic Center Hours
Monday – Friday 6 AM – 8 PM
Saturdays 8 AM – 4 PM
Sundays 1 PM – 5 PM
Tues & Thurs 4:30-6 deep end closed

1000 W. Burlington Avenue

641-472-7088 

•Sauna
•Hot Tub
•Water Fitness Classes    
•Locker Room & Shower
•Pool

Main Location

1000 W. Burlington Avenue
Fairfield, IA 52556 

Website

Roosevelt Recreation Center & Cambridge Sportsplex

Roosevelt Recreation Center Hours
Monday – Friday 6 AM – 9 PM
Saturdays 8 AM – 4 PM
Sundays 1 PM – 5 PM
1000 W. Burlington Avenue
641.472.6159
•Wallyball
•Racquetball
•Billiards
•Ping-Pong
•Golf Net        
•Fitness Classes
•Cardio Room
•Weight Room
•Locker Room & Showers
•Punching Bag

Complete fitness center (fitness rooms, equipment and classes; indoor playground; pool room) and Aquatic Center (indoor pool, sauna, hot tub), restrooms, shower/lock rooms, meeting rooms and the Parks and Rec administrative offices.

Main Location

1000 W. Burlington Avenue
Fairfield, IA 52556 

Website